Phoenix Publisher Announces April Release of Second Book by Steamboat Springs Physician – DocDawn

PHOENIX, Arizona. – March 21, 2012 – Phoenix-based publisher, RICHER Press announced today the April 17th release of “From the Edge of the Cliff: Understanding the Two Phases of Recovery and Becoming the Person You’re Meant to Be” by Dawn Obrecht, M.D.

 In 2009, DocDawn, as she is affectionately called by friends, published her first book, “Mission Possible: A Missionary Doctor’s Journey of Healing”. “Mission Possible” is an enchanting story of her global medical missions to help others. The book was recently nominated for the prestigious Montaigne Medal. Each year, the Eric Hoffer Award for books presents Montaigne Medals to the most thought-provoking books that either illuminate progress or redirect thought.

Dr. Obrecht’s new book is a 262 page paperback which creatively provides those recovering from drug and/or alcohol abuse with practical lessons on how to understand and successfully navigate the two-phases of recovery from drug and/or alcohol addiction.  However, it has also been widely described by critics as a remarkably touching, real-life story which recaps many of the lessons learned by DocDawn herself as she transitioned into her own successful recovery, more than 28 years ago. According to RICHER Press co-publisher, Earl Cobb,  “It is rare to find in one book the combination of a well-written, instructive, addiction-recovery resource and an unfettered look into the world of the “addict next door.”

In “From the Edge of the Cliff”, Dr. Obrecht  candidly, yet caringly, shares how she was able to escape decades of the destructive and hurtful world of drug and alcohol addiction by facing the reality of the disease, understanding the recovery process and finding a deep, personal relationship with God.

“From the Edge of the Cliff” is scheduled to be released simultaneously in the United States, the United Kingdom and Australia on April 17, 2012. You can preview DocDawn’s new book and purchase a limited quantity of exclusively signed “pre-release” copies of “From the Edge of the Cliff” by visiting the RICHER Press online bookstore at www.richerlifeassociates.com prior to April 15^th.

RICHER Press is the leading imprint of the Media and Peak Performance Management firm, Richer Life, LLC and is an affiliate of the Ingram Book Company.

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ABOUT RICHER LIFE, LLC

Richer Life, LLC is a Phoenix-based media and peak performance management firm. Its RICHER Press division specializes in the development, collaboration and distribution of contemporary trade books as well as other print, digital and broadcast media.

 ABOUT INGRAM

The Ingram Book Company (IBC) is the largest book wholesale distributor in the world, offering immediate access to more than two million titles. Through IBC’s speed, breadth of titles, and operational excellence, the company is the preferred wholesale provider for more than 71,000 retail and library customers globally.

 For more Information Contact Connie@richerlifeassociates.com or Phone: (602)772.4988

Banking in Steamboat

There we were, mid December, in our bank on main street (Lincoln Ave.) in Steamboat Springs, the town closest to where we live in northwest Colorado. Erik and I had our backs to the door when the banker we were working with looked up, became suddenly wide-eyed and developed a slight jaw drop.

Turning around, we saw an unassuming couple walking into the bank holding a leash to which was attached…. a reindeer. Green leash, red halter, magnificent antlers, this enormous ungulate (mammal with hooves) was dressed for duty, Christmas Eve only 10 days away. He calmly looked around and nodded at his audience, then turned around to face the door. He seemed to say to his owners, apparently his Mom and Dad, “make the deposit already and get me out of here…or I may be making a deposit of my own!”

Moments later he was outside again, happier with thirty-some degrees and a sidewalk to walk on than with the cramped quarters and seventy degrees of the bank.

A few Reindeer Facts

The reindeer (Rangifer tarandus), also known as the caribou in North America, is a deer from the Arctic and Subarctic.

Reindeer vary considerably in color and size. Both sexes grow antlers, though they are typically larger in males.

Reindeer are native to Northern climates, both North America and

Northern Europe and their usual habitat is the tundra

(A treeless area between the icecap and the tree line of Arctic regions).

The diet of Reindeer consists of grass, moss and lichen.

Like the mule deer that live in more temperate parts of North America, the male caribou is referred to as a buck, the female as a doe
and the baby as a fawn
.

The average size of a litter is one or two
and the collective name for a group of Reindeer is a herd. The sound they make is called a bellow and fully grown the males reach 46 inches
and can weigh up to 300 pounds

Again, like most other deer species, the females usually stay in herds, males joining only for the autumn rut. Antlers are shed at the end of winter and grow back in spring.

The broad hooves of caribou function like snowshoes!

Okay everyone, wave to our friend on Christmas Eve as he flies through the air and travels around the world.

We are thankful for just another day in the life in Steamboat,

Christmas Blessings to all,

DocDawn and Erik

www.docdawn.com

 

Keeping Physically Fit for the Hunt

Hunting is a relatively safe sport, resulting in fewer injuries and deaths annually than bicycling or skiing. Most hunters are conscious of safe gun handling, but many are not aware of the importance physical fitness plays in staying safe and enjoying the experience.

In my home state of Colorado, out of shape hunters coming from lower altitude are more likely to have a fatal heart attack than to die from a gun related injury. (In 30% of people, the first sign of heart disease is sudden death). Even in West Virginia where altitude is not such a big factor, 3 of 7 reported hunting deaths and injuries in a recent year were from heart attacks; two of the other four were from a hunter falling from a tree stand.

Everything from gardening and golf, hiking to triathaloning is more fun and safer when we are healthy and physically fit to do what is in front of us.

Remember that fitness includes not only cardiovascular health, but balance, reflexes, strength and flexibility.  Acquiring and keeping these qualities takes only a few minutes a day and can usually be incorporated into ordinary activities. Part of the deal is to maintain good nutrition and a healthy weight.

One of my favorite memories is of an older man, quite fit, at the gym. There were a several local races being promoted at that time and I asked him if he was training for something; his response: “Life.” Those who do train for life enjoy their activities the most, have the energy to do more, live longer and healthier and are less likely to need multiple medications and nursing home care until far advanced age, if then.

Keep the following in mind:

1.  The more fit you are, the less likely a heart attack will interrupt your vacation and maybe your life.

2. Struggling to keep up is frustrating to you and to your partners.

3. If you are in shape, you can walk longer distances, climb hills and carry your equipment without panting so much you ruin the experience.

4. If you are fit, you are less likely to be breathing so hard you cannot hold your rifle steady and hit your target.

5. Physically healthy people can say yes to a last minute invitation to join a strenuous activity.

6. The more fit you are, the faster you can run from predators. Remember, you just have to outrun your partner, not the bear!

For more tips and information visit my website:  www.DocDawn.com.