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	<title>TheWOMA.com &#187; The Road to Russia</title>
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	<itunes:summary>The Women&#039;s Outdoor Media Association</itunes:summary>
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		<title>Road to Russia: End of Year Summary</title>
		<link>http://thewoma.com/2012/04/road-to-russia-end-of-year-summary/</link>
		<comments>http://thewoma.com/2012/04/road-to-russia-end-of-year-summary/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 13:48:09 +0000</pubDate>
		<dc:creator>The WOMA</dc:creator>
				<category><![CDATA[Featured Members]]></category>
		<category><![CDATA[The Road to Russia]]></category>
		<category><![CDATA[Lanny Barnes]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[the woma]]></category>
		<category><![CDATA[The Women's Outdoor Media Association]]></category>
		<category><![CDATA[Tracy and Lanny Barnes]]></category>
		<category><![CDATA[tracy barnes]]></category>
		<category><![CDATA[Twin Biathletes]]></category>
		<category><![CDATA[US Biathlon]]></category>

		<guid isPermaLink="false">http://thewoma.com/?p=4028</guid>
		<description><![CDATA[The snow is melting and another awesome biathlon season is behind us! We wanted to wrap things up by first thanking you for all your help and support that allowed us to make history once again this winter and bring home some international medals!!]]></description>
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		<title>World Championship Update</title>
		<link>http://thewoma.com/2012/03/world-championship-update/</link>
		<comments>http://thewoma.com/2012/03/world-championship-update/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 17:06:27 +0000</pubDate>
		<dc:creator>Tracy Barnes</dc:creator>
				<category><![CDATA[The Road to Russia]]></category>
		<category><![CDATA[Tracy and Lanny Barnes]]></category>
		<category><![CDATA[Twin Biathletes]]></category>
		<category><![CDATA[World Championship]]></category>

		<guid isPermaLink="false">http://thewoma.com/?p=3962</guid>
		<description><![CDATA[Ruhpolding, Germany is home to one of the biggest biathlon venues in the world. Ruhpolding is the center of the biathlon universe from March 1 until March 11, transforming what is normally a quiet Bavarian village into a bustling mix of sport and celebration. Ruhpolding, Oberhof, and Antholz, three of the top biathlon venues in the world all [...]]]></description>
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		<title>World Championships start Today!!</title>
		<link>http://thewoma.com/2012/03/world-championships-start-today/</link>
		<comments>http://thewoma.com/2012/03/world-championships-start-today/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 14:33:16 +0000</pubDate>
		<dc:creator>Tracy Barnes</dc:creator>
				<category><![CDATA[The Road to Russia]]></category>
		<category><![CDATA[Road to Russia]]></category>
		<category><![CDATA[Tracy and Lanny Barnes]]></category>
		<category><![CDATA[Twin Biathletes]]></category>
		<category><![CDATA[World Championship]]></category>

		<guid isPermaLink="false">http://thewoma.com/?p=3998</guid>
		<description><![CDATA[Today is the start of the World Championships at Ruhpolding, Germany, which has a 34 year history of hosting of World Cup and World Championship events. The World Championships begin today with the 7.5km Sprint and continues through March 11th. Ticket sales have reached 30,000 per day and the TV audience is expected to exceed [...]]]></description>
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		<title>Tracy and Lanny both reach the top ten in the IBU Cup</title>
		<link>http://thewoma.com/2012/02/tracy-and-lanny-both-reach-the-top-ten-in-the-ibu-cup/</link>
		<comments>http://thewoma.com/2012/02/tracy-and-lanny-both-reach-the-top-ten-in-the-ibu-cup/#comments</comments>
		<pubDate>Sun, 26 Feb 2012 06:21:55 +0000</pubDate>
		<dc:creator>Lanny Barnes</dc:creator>
				<category><![CDATA[The Road to Russia]]></category>

		<guid isPermaLink="false">http://thewoma.com/?p=3907</guid>
		<description><![CDATA[Lanny Barnes made the podium for the second race in a row at the IBU Cup in Canmore, Alberta finishing a career best 2nd place in the 15km Individual race on Wednesday. Lanny led for most of the race, hitting all 10 of her first 10 shots in the first two shooting stages. Her one [...]]]></description>
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		<title>Great News: IBU cup story &amp; photos</title>
		<link>http://thewoma.com/2012/02/great-news-ibu-cup-story-photos/</link>
		<comments>http://thewoma.com/2012/02/great-news-ibu-cup-story-photos/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 12:04:39 +0000</pubDate>
		<dc:creator>Lanny Barnes</dc:creator>
				<category><![CDATA[The Road to Russia]]></category>

		<guid isPermaLink="false">http://thewoma.com/?p=3896</guid>
		<description><![CDATA[Great news! Lanny Barnes of Durango, Colorado posted the best IBU Cup finish and a podium this year on the IBU Cup circuit yesterday with a fourth place in the sprint race. Lanny &#38; Tracy Barnes competed for the US in the International Biathlon Union Cups in Canmore, Alberta this past weekend and will compete [...]]]></description>
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		<title>Races In Canada!</title>
		<link>http://thewoma.com/2012/02/races-in-canada/</link>
		<comments>http://thewoma.com/2012/02/races-in-canada/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 06:32:54 +0000</pubDate>
		<dc:creator>Lanny Barnes</dc:creator>
				<category><![CDATA[The Road to Russia]]></category>

		<guid isPermaLink="false">http://thewoma.com/?p=3894</guid>
		<description><![CDATA[Winter has been late to come or non-existent in a lot of places, but we have been lucky enough to find pockets of snow around the world at our various biathlon competitions. So far this season we&#8217;ve traveled to Sweden, Austria, France, Italy, Germany, and the Czech Republic. For the next two weeks, we will [...]]]></description>
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		<title>Adventures in France</title>
		<link>http://thewoma.com/2012/02/adventures-in-france/</link>
		<comments>http://thewoma.com/2012/02/adventures-in-france/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 12:57:09 +0000</pubDate>
		<dc:creator>Lanny Barnes</dc:creator>
				<category><![CDATA[The Road to Russia]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Lanny Barnes]]></category>
		<category><![CDATA[Tracy and Lanny Barnes]]></category>
		<category><![CDATA[Twin Biathletes]]></category>

		<guid isPermaLink="false">http://thewoma.com/?p=3819</guid>
		<description><![CDATA[When I think of a lengthy road trip I think of the West.  Our family has zig-zagged all over of the western United States, driven thousands of miles and still managed to stay in the same country.  This summer when I was in Alaska, I saw a t-shirt that said &#8220;size does matter&#8221; with a [...]]]></description>
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		<title>Christmas in Austria</title>
		<link>http://thewoma.com/2012/01/christmas-in-austria/</link>
		<comments>http://thewoma.com/2012/01/christmas-in-austria/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 00:58:38 +0000</pubDate>
		<dc:creator>Tracy Barnes</dc:creator>
				<category><![CDATA[The Road to Russia]]></category>

		<guid isPermaLink="false">http://thewoma.com/?p=3766</guid>
		<description><![CDATA[It&#8217;s almost time for Christmas Mass to start and my mouth is moving but nothing is coming out (keep in mind I don’t speak German and we’re in Austria for our biathlon training and races.) I look nervously to my left where an old lady has just moved into my pew and is sitting uncomfortably [...]]]></description>
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		<title>Twin Biathletes Update from Italy, Germany, &amp; Austria</title>
		<link>http://thewoma.com/2012/01/twin-biathletes-update-from-italy-germany-austria/</link>
		<comments>http://thewoma.com/2012/01/twin-biathletes-update-from-italy-germany-austria/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 20:40:22 +0000</pubDate>
		<dc:creator>Tracy Barnes</dc:creator>
				<category><![CDATA[The Road to Russia]]></category>

		<guid isPermaLink="false">http://thewoma.com/?p=3741</guid>
		<description><![CDATA[Hello! Below is an update of the past couple of weeks here in Europe. Hope everyone is well. We miss you all and are thinking of you. Merry Christmas and Happy Holidays! -Tracy &#38; Lanny Week 3: Conclusion… Ridnaun, Italy/ Hochfilzen Austria After a week off from racing and some good training under my belt [...]]]></description>
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		<title>Hello Family &amp; Friends!</title>
		<link>http://thewoma.com/2011/12/hello-family-friends/</link>
		<comments>http://thewoma.com/2011/12/hello-family-friends/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 14:30:10 +0000</pubDate>
		<dc:creator>Tracy Barnes</dc:creator>
				<category><![CDATA[The Road to Russia]]></category>

		<guid isPermaLink="false">http://thewoma.com/?p=3704</guid>
		<description><![CDATA[How are you? Almost 10 years after Tracy secured a top 10 at the World Jr. Championships in Ridnaun, Italy, she matched that result and finished 8th out of 96 women on the European Cup! She raced a 15km individual with 4 shooting stages and hit 19 of 20 targets for the day. She was [...]]]></description>
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